As we continue our crucial cannabis info blogs, highlighting the importance of starting slow with cannabis is an important topic, especially for newcomers. Just as edibles are easy to overdo, so is consuming cannabis in any form. Here are a few tips to help you find the right dose for your first time.
When it comes to cannabis dosing, there is no one-size-fits-all answer. The right cannabis dose for you depends on various factors, including your weight, tolerance, metabolism, and the method of consumption.
First-time cannabis use recommendations
First-time users start with a low dose and gradually increase the amount until they find a comfortable and effective dose. This can help you avoid unwanted side effects such as anxiety or dizziness.
- If you are consuming cannabis through smoking or vaping, start with a small amount and wait at least 10 to 15 minutes before deciding to take more. This will allow you to gauge the effects of cannabis on your body before consuming more.
- If consuming cannabis through edibles, start with a low dose (5-10mg) and wait at least 2 hours before consuming more. Edibles can take longer to take effect, so it’s important to be patient and not consume more too quickly.
It’s also important to be aware of the THC content in the cannabis you are consuming. If you are new to cannabis, it’s best to start with strains that have lower THC content and gradually work your way up to higher THC strains if desired.
If I consume too much cannabis, how can I come down from the high?
If you have consumed too much cannabis and are feeling overwhelmed or uncomfortable, there are a few things you can do to help come down from the high:
- Find a quiet, comfortable place to relax: Being in a calm and comfortable environment can help you feel more at ease.
- Stay hydrated and eat a snack. Drinking water can help alleviate some of the symptoms of being too high, such as dry mouth and dehydration.
- Try to distract yourself. Watching a movie, listening to music, or engaging in a calming activity can help take your mind off the discomfort.
- Get some fresh air. Going for a walk or sitting outside can help you feel more grounded and clear-headed.
- Nap it off. Sleeping can help your body process the cannabis and alleviate any discomfort you may be feeling.
It’s important to remember that the effects of cannabis will eventually wear off on their own, and it’s unlikely that you will experience any long-term negative effects. If you continue to feel uncomfortable or are experiencing severe symptoms, it’s always a good idea to seek medical attention or contact a healthcare professional.
Remember, cannabis affects everyone differently, so it’s crucial to find the right dose that works for you. Start low and go slow, and always consult with a healthcare professional if you have any concerns.